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Physical Education


Instill Life Skills

 Inculcate Life Values

Inspire Life-Long Learning


We nurture Champions for Sport and Life

Our Values

To instill the school values in every Outramians through PE and Sports

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Learning for Life Programme for Sports @ Outram

The school believes that sport is a very good platform for values education & character development. Active involvement in Sports from an early age: 

  • provide a conducive environment to inculcate good morals, values, social-emotional competencies and has the capacity to teach life skills, 
  • promote psychological well-being, positive social-emotional development, and higher academic & future occupational achievements, and
  •  is a platform for school to engage students in an authentic setting to gain meaningful experiences, builds interest and motivates them continuing active healthy lifestyles.



2017 PE SOW

Sec 1:     Game 1 – Badminton                              OE – Outdoor Education / Rock climbing                    
                 Game 2 – Basketball                               

Sec 2:     Game 3 – Floorball                                 Others -  Fitness & Conditioning (Weight Training)

Sec 3:     Game 4 – Volleyball                                                Swimming

                  Game 5 – Frisbee

Sec 4/5: Sport Education Model



Action Plan     

Healthy Outramian

To reduce Obesity through

  • Modular PE lesson that cater to different fitness level of student.
  • Collaboration with HPB for the inter-school Step-Up challenge program for lower sec students.
  • Monitoring of canteen food by SHE

Active & Fit Outramian

To increase the physical activity level of students through

  • participation of various sport events in school such as Sports Carnival, Fitness Run, Swimming Carnival, Inter-house games
  • booking of futsal court for CCA usage & for students after school
  • loan of sports equipment to students  during recess & after school
  • use of weight room after school

Engaged Outramian

To perform and enjoy a variety of physical activities with understanding through

  • incorporation of school values & SEL into PE lessons
  • harnessing Segmented approach learning and use of ICT
  • PE folio
  • PE assessment
  • students’ survey on PE lesson

Confident Outramian


To develop water and height confidence in our students through

  • swimming
  • rock climbing